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  • Push Up Stands Fitness Push Up Bar Grip Stands Strength Training Home Gym Workout Exercise Equipment Pack of 1 - black/blue
    Push Up Stands Fitness Push Up Bar Grip Stands Strength Training Home Gym Workout Exercise Equipment Pack of 1 - black/blue

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. Features Great For Working Out Chest, Biceps And Triceps Muscles, Shoulders And Back. They Can Be Easily Disassembled For Travel Or Storage By Pulling One Of The Two Legs From The Handle-No Tools Needed.Improves Strength In Your Upper Body, Arms, Legs And Stomach.Non-Skid Removable Bases For Easy Portability.The Angled Handlebars Reduces Stress On Wrists.Foam Handle For More Comfort.Increases Range Of Motion.Specifications Material Sponge + MetalColour Blue And BlackSize 23*12*9Cm(Approx.)You Will Receive 1 X Pair Of Push Up Stands The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 28.19 £ | Shipping*: 0.0 £
  • Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red
    Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red

    Training Site: ARMS,Core Function: Comprehensive Fitness Exercise Type of sports : Strength Training Material:PVC Size:24.5*15.7.5cm Color: blue, green, red, orange Packing list: 1 Set push-up bracket Notes: Due to the light and screen setting difference, the color of item may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.

    Price: 14.19 £ | Shipping*: 0.0 £
  • Push Up Stands Push Up Bar Handle Stand Grip For Home Fitness Exercise Workout Gym Equipment Training black
    Push Up Stands Push Up Bar Handle Stand Grip For Home Fitness Exercise Workout Gym Equipment Training black

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. Brand Name VktechFunction BodyForm Gym Equipment For HomeModel Number Push-Up RackItem Name Push-Up RackSize 23 X 14 X 13Cm/n05 X n51 X n11InWeight About 460G The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 21.41 £ | Shipping*: 0.0 £
  • Awesome Supplements Boost 335g | Caffeine Free Pre Workout
    Awesome Supplements Boost 335g | Caffeine Free Pre Workout

    Enhance strength & power Increase focus Maximise blood flow Reduce fatigue Award winning formula Vegan friendly Gluten & dairy free Made in the UK Description Ingredients A pre-workout supplement should do 3 things; improve performance, reduce fatigue and keep you focused throughout your workout. So, if you’re looking to push your body harder and chase your goals, this award-winning formula is the perfect training partner, built on ingredients proven by research to boost your performance. Fresh orange flavour. Best taken with Awesome Focus. Three problems exist in the world of pre-workouts. One, most products out there are very high in caffeine and not a lot else, meaning you’re mostly paying for a brightly coloured caffeine drink. Two, most companies woefully underdose their products with the active compounds they claim are in it. And three, most have too high a caffeine intake, especially when sleep quality is so important. So we set out to make a genuinely research backed caffeine free pre-workout that you can add caffeine to, so you can have the choice to have a caffeine free pre-workout and know it's dosed according to the research, and then add your required caffeine dose too it - with the added benefits of theanine. Meaning our product works brilliantly WITHOUT caffeine, which many products do not as the caffeine is masking the effect of anything else in it. So go hard caffeine free, or add caffeine, it's your choice with Awesome Boost. Flavour A light and fresh, zesty orange flavour. How to use Take 1x 20ml scoop (16g) with 150-400ml of water 15-30 minutes pre-exercise, ideally taken with Awesome Focus. WHY NO CAFFEINE? This is a caffeine free pre-workout because some want a caffeine free boost, and because caffeine should be individualised according to your body weight, needs and tolerance level. Pair Awesome Boost with Awesome Focus, our targeted Caffeine capsules. WARNING Not recommended for those who are pregnant or breastfeeding. Keep out of reach of children. Consume as part of a varied and balanced diet. STORAGE & RECYCLING Recycling means a lot to us, please recycle this #4 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight and away from moisture. See pouch for best before date. This pouch does not contain a scoop. INGREDIENTS:   L-Citrulline Malate 2:1, Betaine Anhydrous, L-Carnitine L-Tartrate, L-Tyrosine, Acidity Regulators (Citric Acid,Malic Acid), Anti-Caking agent (Silicon Dioxide),Flavouring (orange), L-Alpha Glycerylphosphorylcholine, Sweetener (Sucralose), Colouring (Riboflavin). ALLERGEN ADVICE For allergens see ingredients in bold. Average analysis Per 100g Per 16g Energy (kcals) 7kcal 1.1kcal Fats g0 0g of which saturates 0g 0g Carbohydrates 1.5g 0.2g of which sugars 0g 0g Fibre 0.4g 0.1g Protein 0g 0g Sodium 0g 0g Supplement facts Per 16g BLOOD FLOW BOOST L-Citrulline Malate 6g PERFORMANCE BOOST Betaine Anhydrous 2.5g L-Carnitine L-Tartrate 2g BRAIN BOOST L-Tyrosine 2g Alpha GPC 0.3g

    Price: 33.49 € | Shipping*: 0.00 €
  • What are fitness supplements?

    Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.

  • Can fitness supplements affect fertility?

    Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.

  • Could fitness supplements potentially affect fertility?

    Yes, fitness supplements could potentially affect fertility. Some supplements may contain ingredients that can disrupt hormone levels or interfere with reproductive function. It is important to consult with a healthcare provider before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and healthy lifestyle is crucial for overall reproductive health.

  • Which supplements are useful for strength training?

    Some useful supplements for strength training include protein powder, creatine, and branched-chain amino acids (BCAAs). Protein powder helps with muscle repair and growth, while creatine can improve strength and power output during workouts. BCAAs can help reduce muscle soreness and fatigue, allowing for better recovery between training sessions. It's important to remember that supplements should complement a well-balanced diet and training program, rather than replace them.

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  • Awesome Supplements Strength 300g | Creatine for gym & sport
    Awesome Supplements Strength 300g | Creatine for gym & sport

    Pure & unflavoured Creatine Enhances strength Maximises hypertrophy potential Increases muscular fullness Vegan friendly Gluten & dairy free Manufactured in the UK Increase strength, improve power output and maximise your muscle building potential with Creatine Monohydrate, the world’s most researched ergogenic aid Description Creatine is the world’s most researched sports supplement, and all of that research indicates that if you train for strength, power, hypertrophy or repeated strength endurance, then it's an ideal performance enhancing addition to your daily routine. Simply take 5g per day, and let’s take your training to the next level! Hand on heart, this is our least innovative product, but it's a staple product in the world of gym training, sport and human performance, but now also in energy optimisation, cognition and longevity. Awesome Strength is creatine monohydrate - the worlds #1 most researched performance enhancer. No supplement company focused on human optimisation would not have creatine monohydrate in its range in its purest form, so here it is! Flavour Pure and unflavoured. How to use Add 1x 10ml scoop (5g) to a shake, water, juice or smoothie (it is unflavoured so has a neutral taste) and take daily. WARNING For Creatine to be effective you need to be optimally hydrated. We recommend an extra glass of water per day when taking Creatine as it enhances cellular absorption. Keep out of reachof young children. Consume as part of a varied and balanced diet. STORAGE & RECYCLING Recycling means a lot to us, please recycle this #4 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight. See pouch for best before date. This pouch does not contain a scoop. INGREDIENTS Creatine Monohydrate. ALLERGEN ADVICE For allergens see ingredients in bold. Ingredient Per 5g Creatine Monohydrate 5g

    Price: 31.99 € | Shipping*: 0.00 €
  • Push Up Stands Foldable Push Up Board Fitness Workout Train Gym Exercise Pushup Stands Pack of 1 - Standard white
    Push Up Stands Foldable Push Up Board Fitness Workout Train Gym Exercise Pushup Stands Pack of 1 - Standard white

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. This Foldable Piece Of Versatile Fitness Equipment Is An Innovative Colour-Coded Push Up Board Training System That Strengthens And Shaping Your Entire Upper Body (Chest, Shoulders, Back, And Arms), While Engaging Your Total Core.Different Colour-Coded Push Up Board Targets Specifics Muscles Worked (Blue-Chest, Red-Shoulders, Yellow-Back, And Green-Triceps)Heavy Duty Plug And Press Push Up Board System With Multiple Positions And Angles That Sculpt And Maximize Upper Body DefinitionBurn Calories And Build Strength With This Innovative Push Up System, Leading You Through A Total-Body Strength And Conditioning Workout.Portable, Simple Assembly And Storage.Premium, Cushioned, Non-Slip Hand Grips.Item Type 9 In 1 Push Up Rack Training BoardApplicable Gender Men And WomenSize 65*19*9Cm /25.5X7.4X3.5InchHandles 1 PairMaterial AbsYou Will Receive 1 X 9 In 1 Push Up Rack Training Board+Bag The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 52.99 £ | Shipping*: 0.0 £
  • Phoenix Fitness Push-Up Bars - Whole Body Workout!
    Phoenix Fitness Push-Up Bars - Whole Body Workout!

    Phoenix Fitness Push-Up Bars Whether you're looking to work out your core, upper body, torso, chest, triceps or biceps, this is the ideal option for you. Great for both beginners and experts alike, the Phoenix Fitness Push-Up Bars are suitable for anyone looking to start or progress their fitness journey. Product Highlights:  Designed to help reduce wrist strain by encouraging your wrists to sit straight during a push-up Constructed with a sturdy metal frame and non-slip rubber feet to promote stability during your workout Densely-padded foam handles are skid and sweat-resistant for optimal comfort and grip   Save 50% on the Phoenix Fitness Push-Up Bars. Now only 9.99 pounds  

    Price: 9.99 £ | Shipping*: £
  • Food Supplements
    Food Supplements

    FOOD SUPPLEMENT CONTAINING FISH OIL, MULTIVITAMINE, HERBAL EXTRACTS, COENZYME Q10, MYO-INOSYTOL, PHOSPHOTIDYLCHOLINE AND PHOSPHOTIDILSERINE

    Price: 99.99 € | Shipping*: 0.0 €
  • Can fitness supplements, for example, damage the liver?

    Yes, some fitness supplements can potentially damage the liver if taken in excessive amounts or if they contain harmful ingredients. Certain supplements, such as those containing high doses of vitamins or minerals, can lead to liver toxicity if consumed in large quantities. It is important to consult with a healthcare professional before starting any new supplement regimen to ensure they are safe and appropriate for your individual health needs.

  • Which fitness supplements can help in the beginning?

    When starting a fitness journey, it's important to focus on building a strong foundation of overall health and fitness. Some supplements that can help in the beginning include protein powder to support muscle recovery and growth, a multivitamin to ensure you're getting essential nutrients, and omega-3 fatty acids to support heart health and reduce inflammation. Additionally, creatine can help improve strength and power during workouts. It's important to remember that supplements should complement a balanced diet and regular exercise, and it's always best to consult with a healthcare professional before starting any new supplement regimen.

  • Why does creatine clump in fitness muscle-building supplements?

    Creatine clumps in fitness muscle-building supplements due to its hygroscopic nature, meaning it has a tendency to absorb moisture from the air. When exposed to moisture, creatine molecules can stick together and form clumps or crystals, which can make the supplement appear lumpy or gritty. This clumping does not necessarily affect the effectiveness of the creatine, but it can be undesirable for consumers who prefer a smooth texture. To prevent clumping, some manufacturers may add anti-caking agents to their creatine supplements.

  • Is it possible to build muscles without using supplements?

    Yes, it is definitely possible to build muscles without using supplements. A balanced diet that includes a variety of protein sources, such as lean meats, dairy, eggs, and plant-based proteins, can provide the necessary nutrients for muscle growth. Additionally, resistance training and consistent exercise are key components to building muscle mass without the need for supplements. While supplements can be helpful for some individuals, they are not essential for muscle growth and can be replaced by a well-rounded diet and exercise routine.

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