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  • Push Up Stands Fitness Push Up Bar Grip Stands Strength Training Home Gym Workout Exercise Equipment Pack of 1 - black/blue
    Push Up Stands Fitness Push Up Bar Grip Stands Strength Training Home Gym Workout Exercise Equipment Pack of 1 - black/blue

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. Features Great For Working Out Chest, Biceps And Triceps Muscles, Shoulders And Back. They Can Be Easily Disassembled For Travel Or Storage By Pulling One Of The Two Legs From The Handle-No Tools Needed.Improves Strength In Your Upper Body, Arms, Legs And Stomach.Non-Skid Removable Bases For Easy Portability.The Angled Handlebars Reduces Stress On Wrists.Foam Handle For More Comfort.Increases Range Of Motion.Specifications Material Sponge + MetalColour Blue And BlackSize 23*12*9Cm(Approx.)You Will Receive 1 X Pair Of Push Up Stands The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 19.69 £ | Shipping*: 0.0 £
  • Strength through pain
    Strength through pain


    Price: 23.99 £ | Shipping*: 3.99 £
  • Strength Through Pain
    Strength Through Pain

    MONSTER SQUAD's latest offering, "Strength Through Pain", hits harder than a hangover after a night of heavy metal mayhem. This album is a sonic assault on the ears, with blistering guitar riffs, pounding drums, and raw, guttural vocals that will leave you questioning your own sanity. The opening track, "Bleed for Me", sets the tone for the rest of the album, with its relentless energy and frantic pace. It's a headbanger's paradise, guaranteed to get the mosh pit moving and the adrenaline pumping. Throughout the album, MONSTER SQUAD show off their technical prowess and songwriting skills, blending elements of hardcore punk, thrash metal, and even a touch of classic rock to create a sound that is uniquely their own. Standout tracks include "Rage Against the World", a defiant anthem that demands to be shouted from the rooftops, and "Chains of Pain", a blistering barrage of aggression and fury that will leave you gasping for breath. But it's not all about brute force and aggression. MONSTER SQUAD also show their more melodic side on tracks like "Tears of Blood", a haunting ballad that showcases the band's versatility and emotional depth. In conclusion, "Strength Through Pain" is a powerhouse of an album that will leave you sweaty, exhausted, and begging for more. MONSTER SQUAD have proven once again that they are a force to be reckoned with in the world of heavy music. Keep your ears peeled for this one, it's an absolute beast.

    Price: 26.99 £ | Shipping*: 0.00 £
  • The Challenge of Pain
    The Challenge of Pain

    Pain has many valuable functions. It can be a warning or force us to rest our bodies. Yet most ongoing chronic pain, such as unrelenting backache or headache, has no discernable cause and diminishes countless lives. Over the years a scientific revolution has taken place in chronic pain research and therapy.A major catalyst for this was the introduction of the ‘gate theory’ by Professor Ronald Melzack and Professor Patrick D.Wall, which argued that pain is a unified stream of experience generated by the brain, incorporating a whole host of psychological functions.Their now-classic book, with a new introduction taking in all the latest medical developments, examines every facet of pain: the psychological and clinical aspects, the physiological evidence, the major theories of pain and the developments in its control. The challenge in the twenty-first century is to look at how memories, personal and social expectations, genetics, gender, aging and stress patterns all play a role in pain, and how understanding this could lead to the relief of the suffering endured by millions.

    Price: 20.99 £ | Shipping*: 3.99 £
  • What causes shoulder pain in the push-up position?

    Shoulder pain in the push-up position can be caused by a few different factors. One common cause is poor form, such as allowing the shoulders to collapse or rounding the upper back, which can put excessive strain on the shoulder joint. Weakness in the muscles surrounding the shoulder, such as the rotator cuff and scapular stabilizers, can also contribute to pain in the push-up position. Additionally, overuse or repetitive strain from performing too many push-ups without proper rest and recovery can lead to shoulder pain. It's important to address these issues by focusing on proper form, strengthening the supporting muscles, and allowing for adequate rest and recovery to prevent shoulder pain during push-ups.

  • At which push-up variations do shoulder pain occur?

    Shoulder pain can occur during push-up variations that place excessive stress on the shoulders, such as wide grip push-ups, decline push-ups, or handstand push-ups. These variations can put the shoulders in a vulnerable position, leading to strain or discomfort. It's important to listen to your body and avoid any push-up variations that cause pain or discomfort in the shoulders. Instead, focus on variations that allow for proper shoulder alignment and stability, such as standard push-ups or close grip push-ups.

  • Which exercise for knee pain?

    Low-impact exercises such as swimming, cycling, and walking are generally recommended for knee pain. These exercises help strengthen the muscles around the knee joint without putting too much stress on it. Additionally, stretching and flexibility exercises can also help improve range of motion and reduce stiffness in the knee. It is important to consult with a healthcare professional or physical therapist to determine the best exercise plan for your specific knee pain condition.

  • Which exercise causes back pain?

    Exercises that involve improper form, heavy lifting without proper technique, or repetitive movements that strain the back can cause back pain. Some common exercises that may lead to back pain include deadlifts, squats, overhead presses, and rows if not performed correctly. It is important to ensure proper form, gradually increase intensity, and listen to your body to prevent back pain during exercise.

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  • 44LB Adjustable Workout Weighted Exercise Strength Training Fitness
    44LB Adjustable Workout Weighted Exercise Strength Training Fitness

    Description: - Highly flexible compression foam lining for protection and shock absorption. - With 16 bags for sand or steel (not including sand and steel). - Made from high-density thickened oxford fabric for durability. - The shoulders are widened and padded for comfort. - It is the great device for good health, weight loss and agility. Specification: - Item name: Adjustable weighted vest - Color: Black - Material: Oxford fabric - Max loading: 20kg/44lbs - Length: 60cm / 23.6in - Width: 42cm / 16.5in Package Includes: 1 Piece Adjustable Weighted Vest Note: Please allow slightly measuring deviation due to manual measurement.

    Price: 38.09 € | Shipping*: 0.0 €
  • Push Up Board 21 in 1 Portable Folding Exercise Station Portable Push up Fitness Equipment Strength
    Push Up Board 21 in 1 Portable Folding Exercise Station Portable Push up Fitness Equipment Strength

    Push Up Board 21 in 1 Portable Folding Exercise Station Portable Push up Fitness Equipment Strength

    Price: 8.72 € | Shipping*: 0 €
  • Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red
    Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red

    Training Site: ARMS,Core Function: Comprehensive Fitness Exercise Type of sports : Strength Training Material:PVC Size:24.5*15.7.5cm Color: blue, green, red, orange Packing list: 1 Set push-up bracket Notes: Due to the light and screen setting difference, the color of item may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.

    Price: 14.19 £ | Shipping*: 0.0 £
  • Abdominal Machines 5 Colours Ab Wheel Waist Toning Core Workout Exercise Home Gym Fitness Equipment yellow
    Abdominal Machines 5 Colours Ab Wheel Waist Toning Core Workout Exercise Home Gym Fitness Equipment yellow

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. This Ab Wheel Roller Is An Easy Tool To Shape Up Your Abdomen And Help To Strengthen Your Back, Chest, Arms And Shoulders. Portable, Lightweight And Durable Makes This The Ideal Companion For Training At Home.FeaturesPortable And Lightweight Abdomen Wheel, Easy To Assemble And Convenient To Use And Carry.Made Of New Ergonomic Tpr Rubber And Has A Sweat-Absorbing Handle, Which Is Comfortable And Durable. The Built-In Thick Steel Provides An Excellent Load-Bearing Capacity Of Approximately 440 Pounds.Ideal For Home And Gym WorkoutsStrong And Silent!Abdomen Wheel Is Ideal For Strengthening The Core And Engaging A Wide Range Of Muscles. Perfect For Exercising Your Abdomen, Back, Chest, Arms And Shoulders.The Abdomen Wheel Can Be Used On Most Surfaces Including Hardwood Flooring, Carpet And Cement Flooring Etc.See Image For MeasurementsSpecifications Type Tummy Toning Fitness EquipmentMaterial Abs + SteelProduct Colours Red, Yellow And Black, Red And Black, Blue And Black, Black And WhiteProduct Size 30 * 16Cm / 11.81 * n30InProduct Weight 560GYou Will Receive 1 X Ab RollerExercise Ideas Recommended Training Plans -Kneeling Posture (Suitable For The Beginners) Kneel Down On The Pad, And Hold Your Hands Tightly On The Foam Handles, Then Roll Forward Until Your Torso And Arms Are Fixed And Then Roll Back.- Standing Posture (Suitable For The Exercise Experts) Keep Your Legs Straight, Bend Your Waist And Hold Your Hands Tightly On The Foam Handles, Then Roll Forward Until Your Torso And Arms Are Fixed And Then Roll Back. The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 20.79 £ | Shipping*: 0.0 £
  • Is tensing the muscles a strength exercise?

    Tensing the muscles alone is not considered a strength exercise. Strength exercises typically involve resistance training, such as lifting weights or using resistance bands, to build muscle strength and endurance. Tensing the muscles may help improve muscle awareness and control, but it is not sufficient for building significant strength. To effectively increase muscle strength, it is important to engage in targeted strength training exercises that challenge the muscles against resistance.

  • Is bodyweight fitness effective?

    Yes, bodyweight fitness can be very effective for building strength, muscle, and endurance. By using your own body weight as resistance, you can perform a wide variety of exercises that target different muscle groups. Additionally, bodyweight exercises can be easily modified to increase or decrease intensity, making them suitable for people of all fitness levels. When done consistently and with proper form, bodyweight fitness can be a highly effective way to improve overall physical fitness.

  • Did push-ups cause chest pain?

    It is possible that push-ups caused chest pain, especially if they were performed with incorrect form or if the individual has an underlying chest muscle strain or injury. Chest pain during or after exercise should not be ignored and it is important to consult a healthcare professional to determine the cause of the pain and to receive appropriate treatment. It is also important to ensure proper warm-up and stretching before engaging in any physical activity to prevent injury.

  • What causes heart pain after exercise?

    Heart pain after exercise can be caused by a variety of factors, including overexertion, dehydration, or a lack of proper warm-up. It can also be a sign of an underlying heart condition such as angina or a heart attack. It is important to pay attention to the type of pain, its duration, and any other accompanying symptoms, and seek medical attention if necessary.

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