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  • Push Up Stands Fitness Push Up Bar Grip Stands Strength Training Home Gym Workout Exercise Equipment Pack of 1 - black/blue
    Push Up Stands Fitness Push Up Bar Grip Stands Strength Training Home Gym Workout Exercise Equipment Pack of 1 - black/blue

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. Features Great For Working Out Chest, Biceps And Triceps Muscles, Shoulders And Back. They Can Be Easily Disassembled For Travel Or Storage By Pulling One Of The Two Legs From The Handle-No Tools Needed.Improves Strength In Your Upper Body, Arms, Legs And Stomach.Non-Skid Removable Bases For Easy Portability.The Angled Handlebars Reduces Stress On Wrists.Foam Handle For More Comfort.Increases Range Of Motion.Specifications Material Sponge + MetalColour Blue And BlackSize 23*12*9Cm(Approx.)You Will Receive 1 X Pair Of Push Up Stands The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 28.19 £ | Shipping*: 0.0 £
  • Mini Hollow Yoga Roller Exercise Fitness Roller Physio Workout Yoga Massage Column (Purple)
    Mini Hollow Yoga Roller Exercise Fitness Roller Physio Workout Yoga Massage Column (Purple)

    Features: Made of EVA foam material, it is a professional product with good elasticity. Mesh contacts are designed to help relax muscle tension and strengthen core muscles. Roller design offers you a full targeted massage and remove your stiffness and soreness. A great tool for balance, flexibility, and strengthening exercises which helps to increase muscle reflexology and muscle injury prevention. With its firm body, it is high load-bearing and won t be crushed easily. Specification: Material: EVA + PVC Weight: Approx.460g/ 16.2oz Size: Approx.30*9.5cm/ 11.8*3.7in Color: Pink, Blue, Purple, Black (Optional ) Package List: 1 * Yoga Roller Note: Please allow slight error due to manual measurement. Thanks for your understanding.

    Price: 13.19 £ | Shipping*: 0.0 £
  • Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red
    Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red

    Training Site: ARMS,Core Function: Comprehensive Fitness Exercise Type of sports : Strength Training Material:PVC Size:24.5*15.7.5cm Color: blue, green, red, orange Packing list: 1 Set push-up bracket Notes: Due to the light and screen setting difference, the color of item may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.

    Price: 14.19 £ | Shipping*: 0.0 £
  • Push Up Stands Push Up Bar Handle Stand Grip For Home Fitness Exercise Workout Gym Equipment Training black
    Push Up Stands Push Up Bar Handle Stand Grip For Home Fitness Exercise Workout Gym Equipment Training black

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. Brand Name VktechFunction BodyForm Gym Equipment For HomeModel Number Push-Up RackItem Name Push-Up RackSize 23 X 14 X 13Cm/n05 X n51 X n11InWeight About 460G The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 21.41 £ | Shipping*: 0.0 £
  • How does a full body massage work in Thai massage?

    In Thai massage, a full body massage typically involves a combination of acupressure, stretching, and deep tissue massage techniques. The therapist uses their hands, elbows, knees, and feet to apply pressure to specific points on the body to release tension and improve energy flow. The stretching movements help to increase flexibility and mobility, while the deep tissue massage targets knots and tight muscles. Overall, a full body Thai massage aims to promote relaxation, reduce stress, and improve overall well-being.

  • How does the oscillating massage function work in a massage chair?

    The oscillating massage function in a massage chair works by using a motor to move the massage nodes or rollers in a back-and-forth motion. This motion creates a gentle, rhythmic massage that helps to relieve tension and promote relaxation in the muscles. The oscillating movement can target specific areas of the body, such as the lower back or shoulders, and can be adjusted to different speeds and intensities to suit the user's preferences. Overall, the oscillating massage function provides a soothing and therapeutic experience for the user.

  • Are massage guns useful?

    Massage guns can be useful for relieving muscle tension, improving blood circulation, and reducing muscle soreness. They can also help with increasing range of motion and flexibility. However, it's important to use them properly and not overuse them, as excessive use can lead to muscle bruising or other injuries. It's always best to consult with a healthcare professional before using a massage gun, especially if you have any underlying health conditions.

  • Is tensing the muscles a strength exercise?

    Tensing the muscles alone is not considered a strength exercise. Strength exercises typically involve resistance training, such as lifting weights or using resistance bands, to build muscle strength and endurance. Tensing the muscles may help improve muscle awareness and control, but it is not sufficient for building significant strength. To effectively increase muscle strength, it is important to engage in targeted strength training exercises that challenge the muscles against resistance.

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  • Fitness Yoga Peanut Massage Ball TPE Pain Relief Fascia Massage Ball Massage Lacrosse Balls for Sore Muscles Shoulders Neck Back pink
    Fitness Yoga Peanut Massage Ball TPE Pain Relief Fascia Massage Ball Massage Lacrosse Balls for Sore Muscles Shoulders Neck Back pink

    Fascia Massage Ball TPE Muscle Relaxation Trigger Point Therapy Ball Exercise Mobility Ball for Sore Muscles Shoulders Neck Back Feature: 1. Deep Tissue Relief: The high-density fascia ball offers a simple and comfortable way to self-massage at home or in the office, effectively targeting back muscles. Its premium material is wear-resistant, ensuring durability for a long-lasting massage tool with a broad range of applications. 2. Ergonomic Groove Design: This fitness yoga peanut massage ball is designed with grooves to establish the necessary pressure for targeted muscle tension relief and to address fascia adhesions. It's an excellent aid for relieving painful cramps and tight muscles, making it a valuable addition to your massage toolkit. 3. Precision Muscle Care: The fascia massage ball is perfectly shaped for pinpointing specific areas of muscle tension, delivering focused treatment for myofascial release. It's your little helper in alleviating muscle soreness and discomfort. 4. Portable and Convenient: Compact and lightweight, these neck foot massage balls are incredibly easy to store and carry, making them ideal for providing on-the-go relief for your neck and back, wherever you may need it. 5. Durable TPE Material: Made from high-quality TPE material, the trigger point therapy ball is built to withstand heavy, repeated use in gyms, clinics, or as part of your home muscle therapy routine, offering consistent performance and superior durability. Specification: Origin: Mainland China Material: TPE Color: picture color Product size: 60*60*60mm/2.36*2.36*2.36in Net weight: 155g Gross weight: 175g Note: Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you! Please allow 1-2cm measuring deviation due to manual measurement.

    Price: 11.29 € | Shipping*: 0.0 €
  • Push Up Stands Foldable Push Up Board Fitness Workout Train Gym Exercise Pushup Stands Pack of 1 - Standard white
    Push Up Stands Foldable Push Up Board Fitness Workout Train Gym Exercise Pushup Stands Pack of 1 - Standard white

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. This Foldable Piece Of Versatile Fitness Equipment Is An Innovative Colour-Coded Push Up Board Training System That Strengthens And Shaping Your Entire Upper Body (Chest, Shoulders, Back, And Arms), While Engaging Your Total Core.Different Colour-Coded Push Up Board Targets Specifics Muscles Worked (Blue-Chest, Red-Shoulders, Yellow-Back, And Green-Triceps)Heavy Duty Plug And Press Push Up Board System With Multiple Positions And Angles That Sculpt And Maximize Upper Body DefinitionBurn Calories And Build Strength With This Innovative Push Up System, Leading You Through A Total-Body Strength And Conditioning Workout.Portable, Simple Assembly And Storage.Premium, Cushioned, Non-Slip Hand Grips.Item Type 9 In 1 Push Up Rack Training BoardApplicable Gender Men And WomenSize 65*19*9Cm /25.5X7.4X3.5InchHandles 1 PairMaterial AbsYou Will Receive 1 X 9 In 1 Push Up Rack Training Board+Bag The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 52.99 £ | Shipping*: 0.0 £
  • Yoga Pilates Foam Roller Massage Body Exercise Fitness Equipment (45x15cm)
    Yoga Pilates Foam Roller Massage Body Exercise Fitness Equipment (45x15cm)

    EPP Yoga Pilates Foam Roller 30/45cm Fitness Equipment Massage Roller Body Exercise Training for Women Men Feature: 1. Made of environmentally friendly EPP foam, light weight, high hardness, no peculiar smell, suitable for different exercise practitioners to use their own weight and foam shaft interaction to exert force on the tense muscles and fascia Press the way to achieve a relaxing effect 2. Washable material is clean and hygienic. After use, it can be scrubbed with water. Specification: Product size: 30*15cm/11.8*5.9in, 45*15cm/17.7*5.9in Product material: EPP foam Note: High temperature water is not available. Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you! Please allow 1-2cm measuring deviation due to manual measurement.

    Price: 23.49 £ | Shipping*: 0.0 £
  • Phoenix Fitness Push-Up Bars - Whole Body Workout!
    Phoenix Fitness Push-Up Bars - Whole Body Workout!

    Phoenix Fitness Push-Up Bars Whether you're looking to work out your core, upper body, torso, chest, triceps or biceps, this is the ideal option for you. Great for both beginners and experts alike, the Phoenix Fitness Push-Up Bars are suitable for anyone looking to start or progress their fitness journey. Product Highlights:  Designed to help reduce wrist strain by encouraging your wrists to sit straight during a push-up Constructed with a sturdy metal frame and non-slip rubber feet to promote stability during your workout Densely-padded foam handles are skid and sweat-resistant for optimal comfort and grip   Save 50% on the Phoenix Fitness Push-Up Bars. Now only 9.99 pounds  

    Price: 9.99 £ | Shipping*: £
  • Is bodyweight fitness effective?

    Yes, bodyweight fitness can be very effective for building strength, muscle, and endurance. By using your own body weight as resistance, you can perform a wide variety of exercises that target different muscle groups. Additionally, bodyweight exercises can be easily modified to increase or decrease intensity, making them suitable for people of all fitness levels. When done consistently and with proper form, bodyweight fitness can be a highly effective way to improve overall physical fitness.

  • Do you have experience with a couples massage course or a couples massage?

    As an AI language model, I do not have personal experiences. However, I can provide information on couples massage courses and experiences. Couples massage courses are designed to teach partners how to give each other a relaxing and therapeutic massage. It can be a great way for couples to connect and bond while learning new skills. Many spas and massage therapy centers also offer couples massage sessions, where partners can enjoy a massage together in the same room, creating a shared and relaxing experience.

  • Would you massage this back?

    Yes, I would massage this back. Massaging the back can help relieve tension, reduce muscle stiffness, and promote relaxation. It can also improve circulation and help with overall well-being. Just be sure to use proper techniques and communicate with the person receiving the massage to ensure they are comfortable and benefit from the treatment.

  • Is Thai massage considered cheating?

    Thai massage is a traditional healing practice that focuses on improving physical, mental, and emotional well-being. It is not considered cheating unless there is a sexual component involved, which would be inappropriate in a professional Thai massage setting. As long as the massage is conducted in a professional and respectful manner, it is not considered cheating.

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