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  • Push Up Stands Fitness Push Up Bar Grip Stands Strength Training Home Gym Workout Exercise Equipment Pack of 1 - black/blue
    Push Up Stands Fitness Push Up Bar Grip Stands Strength Training Home Gym Workout Exercise Equipment Pack of 1 - black/blue

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. Features Great For Working Out Chest, Biceps And Triceps Muscles, Shoulders And Back. They Can Be Easily Disassembled For Travel Or Storage By Pulling One Of The Two Legs From The Handle-No Tools Needed.Improves Strength In Your Upper Body, Arms, Legs And Stomach.Non-Skid Removable Bases For Easy Portability.The Angled Handlebars Reduces Stress On Wrists.Foam Handle For More Comfort.Increases Range Of Motion.Specifications Material Sponge + MetalColour Blue And BlackSize 23*12*9Cm(Approx.)You Will Receive 1 X Pair Of Push Up Stands The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 19.69 £ | Shipping*: 0.0 £
  • 44LB Adjustable Workout Weighted Exercise Strength Training Fitness
    44LB Adjustable Workout Weighted Exercise Strength Training Fitness

    Description: - Highly flexible compression foam lining for protection and shock absorption. - With 16 bags for sand or steel (not including sand and steel). - Made from high-density thickened oxford fabric for durability. - The shoulders are widened and padded for comfort. - It is the great device for good health, weight loss and agility. Specification: - Item name: Adjustable weighted vest - Color: Black - Material: Oxford fabric - Max loading: 20kg/44lbs - Length: 60cm / 23.6in - Width: 42cm / 16.5in Package Includes: 1 Piece Adjustable Weighted Vest Note: Please allow slightly measuring deviation due to manual measurement.

    Price: 38.09 € | Shipping*: 0.0 €
  • Push Up Board 21 in 1 Portable Folding Exercise Station Portable Push up Fitness Equipment Strength
    Push Up Board 21 in 1 Portable Folding Exercise Station Portable Push up Fitness Equipment Strength

    Push Up Board 21 in 1 Portable Folding Exercise Station Portable Push up Fitness Equipment Strength

    Price: 8.72 € | Shipping*: 0 €
  • Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red
    Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red

    Training Site: ARMS,Core Function: Comprehensive Fitness Exercise Type of sports : Strength Training Material:PVC Size:24.5*15.7.5cm Color: blue, green, red, orange Packing list: 1 Set push-up bracket Notes: Due to the light and screen setting difference, the color of item may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.

    Price: 14.19 £ | Shipping*: 0.0 £
  • Is tensing the muscles a strength exercise?

    Tensing the muscles alone is not considered a strength exercise. Strength exercises typically involve resistance training, such as lifting weights or using resistance bands, to build muscle strength and endurance. Tensing the muscles may help improve muscle awareness and control, but it is not sufficient for building significant strength. To effectively increase muscle strength, it is important to engage in targeted strength training exercises that challenge the muscles against resistance.

  • Is bodyweight fitness effective?

    Yes, bodyweight fitness can be very effective for building strength, muscle, and endurance. By using your own body weight as resistance, you can perform a wide variety of exercises that target different muscle groups. Additionally, bodyweight exercises can be easily modified to increase or decrease intensity, making them suitable for people of all fitness levels. When done consistently and with proper form, bodyweight fitness can be a highly effective way to improve overall physical fitness.

  • Is fitness important in college?

    Yes, fitness is important in college for several reasons. First, regular exercise can help reduce stress and improve mental well-being, which is crucial for managing the academic and social pressures of college life. Additionally, staying physically active can help prevent weight gain and maintain overall health, especially when students may be sitting for long periods of time studying or attending classes. Finally, being fit can also improve energy levels and overall productivity, which can positively impact academic performance and overall college experience.

  • Why is fitness so important?

    Fitness is important for overall health and well-being. Regular physical activity helps to improve cardiovascular health, increase muscle strength and endurance, and maintain a healthy weight. It also plays a crucial role in reducing the risk of chronic diseases such as heart disease, diabetes, and obesity. Additionally, staying fit can improve mental health, boost mood, and reduce stress. Overall, fitness is essential for maintaining a healthy and active lifestyle.

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  • Three Important Jobs
    Three Important Jobs

    Starring an adorable wolf cub who takes her responsibilities VERY seriously, this surprising and funny picture book is perfect for reading and sharing together, and for anyone nervous about a new experience.With an emphasis on friendship, responsibility, and overcoming anxiety, Three Important Jobs is an excellent choice for social-emotional learning and for readers of Ryan T.Higgins’s We Don’t Eat Our Classmates. Wolf Cub has three very important jobs: she must find Little Mouse, Floppy Rabbit, and a sack of prickle brushes and bring them back to Big Wolf’s den.Wolf Cub carries each in her mouth (even though it tickles) and delivers all three to Big Wolf as promised.Good job, Wolf Cub! But what happens when Big Wolf, with her big sharp teeth, invites everyone into her den with the promise that no one will feel a thing?Acclaimed author-artist Yvonne Ivinson’s suspensefully silly and ultimately reassuring picture book features wordplay, subverted expectations, lots of giggles, and a wolf cub who takes her job very seriously indeed.Observant readers will be delighted with the twist ending—Big Wolf is a dentist, Wolf Cub is her able assistant, Little Mouse and Floppy Rabbit are the patients, and the prickle brushes are their new toothbrushes. With a rhythmic text and winsome illustrations, Three Important Jobs is ideal for emerging readers, for anyone feeling apprehensive about a new experience, and for fans of David Ezra Stein’s Don’t Worry, Murray.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Abdominal Machines 5 Colours Ab Wheel Waist Toning Core Workout Exercise Home Gym Fitness Equipment yellow
    Abdominal Machines 5 Colours Ab Wheel Waist Toning Core Workout Exercise Home Gym Fitness Equipment yellow

    Sold by HOD HEALTH and HOME visit us and use Code Joom24 to get 5% off, need more than 1? Get a bulk buy discount up to 20% off. This Ab Wheel Roller Is An Easy Tool To Shape Up Your Abdomen And Help To Strengthen Your Back, Chest, Arms And Shoulders. Portable, Lightweight And Durable Makes This The Ideal Companion For Training At Home.FeaturesPortable And Lightweight Abdomen Wheel, Easy To Assemble And Convenient To Use And Carry.Made Of New Ergonomic Tpr Rubber And Has A Sweat-Absorbing Handle, Which Is Comfortable And Durable. The Built-In Thick Steel Provides An Excellent Load-Bearing Capacity Of Approximately 440 Pounds.Ideal For Home And Gym WorkoutsStrong And Silent!Abdomen Wheel Is Ideal For Strengthening The Core And Engaging A Wide Range Of Muscles. Perfect For Exercising Your Abdomen, Back, Chest, Arms And Shoulders.The Abdomen Wheel Can Be Used On Most Surfaces Including Hardwood Flooring, Carpet And Cement Flooring Etc.See Image For MeasurementsSpecifications Type Tummy Toning Fitness EquipmentMaterial Abs + SteelProduct Colours Red, Yellow And Black, Red And Black, Blue And Black, Black And WhiteProduct Size 30 * 16Cm / 11.81 * n30InProduct Weight 560GYou Will Receive 1 X Ab RollerExercise Ideas Recommended Training Plans -Kneeling Posture (Suitable For The Beginners) Kneel Down On The Pad, And Hold Your Hands Tightly On The Foam Handles, Then Roll Forward Until Your Torso And Arms Are Fixed And Then Roll Back.- Standing Posture (Suitable For The Exercise Experts) Keep Your Legs Straight, Bend Your Waist And Hold Your Hands Tightly On The Foam Handles, Then Roll Forward Until Your Torso And Arms Are Fixed And Then Roll Back. The merchant warrants that their products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU/AU/NZ/US Product Safety and Compliance laws.

    Price: 20.79 £ | Shipping*: 0.0 £
  • Resistance Band Exercise Elastic Band Sport Strength Pull Up Assist Band Workout Pilates Fitness
    Resistance Band Exercise Elastic Band Sport Strength Pull Up Assist Band Workout Pilates Fitness

    Resistance Band Exercise Elastic Band Sport Strength Pull Up Assist Band Workout Pilates Fitness

    Price: 1.47 £ | Shipping*: 1.99 £
  • I'm Important Too
    I'm Important Too


    Price: 7.99 £ | Shipping*: 3.99 £
  • Why is daily exercise important?

    Daily exercise is important for maintaining overall physical health and well-being. It helps to strengthen muscles, improve cardiovascular health, and boost the immune system. Regular physical activity also plays a key role in managing weight, reducing the risk of chronic diseases such as heart disease and diabetes, and improving mental health by reducing stress and anxiety. Additionally, exercise can increase energy levels and improve sleep quality, leading to a better quality of life.

  • How important is exercise outdoors?

    Exercise outdoors is very important for both physical and mental health. Being outside allows for fresh air, sunlight exposure, and a connection with nature, all of which can have positive effects on overall well-being. Outdoor exercise can also provide a change of scenery and a break from the monotony of indoor workouts, making it more enjoyable and motivating. Additionally, outdoor activities such as hiking, biking, or running can help improve cardiovascular fitness, strength, and flexibility. Overall, incorporating outdoor exercise into your routine can have numerous benefits for your health and well-being.

  • Are muscles important to you?

    Yes, muscles are important to me because they allow me to perform everyday tasks and activities, as well as engage in physical exercise and sports. Strong muscles also contribute to good posture, balance, and overall physical health. Additionally, having well-developed muscles can help prevent injuries and support joint stability. Therefore, I prioritize maintaining and strengthening my muscles through regular exercise and proper nutrition.

  • What is the 200 push-up challenge?

    The 200 push-up challenge is a fitness challenge where the goal is to complete 200 push-ups in a single workout session. It is a test of upper body strength, endurance, and determination. Participants can choose to do the push-ups in sets or all at once, depending on their fitness level. The challenge can be a great way to track progress and improve overall strength and fitness.

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